katjagschulzJan 19, 20223 minThe fear of my own birthdayIt's that time again this Friday. It's my birthday and I dread this day. At least to a certain degree. Maybe I'm more melancholic than...
katjagschulzNov 13, 20213 minExternalizing OCD to Help RecoveryExternalizing my OCD and viewing it as NOT ME but a separate 'thing' - a separate character - has been helpful in my recovery journey so...