katjagschulzNov 13, 20213 minExternalizing OCD to Help RecoveryExternalizing my OCD and viewing it as NOT ME but a separate 'thing' - a separate character - has been helpful in my recovery journey so...
katjagschulzSep 14, 20213 minMade in Germany - what means quality to the world, results in horror for meOf course, it means that something was manufactured in Germany. I still remember how I went all the way down to kneel with both legs,...
katjagschulzSep 9, 20213 minWenn Zwänge das Leben beherrschen und zur Krankheit werdenIch lebe im Exil – in England Meine Art von #Zwangstörung bedeutet, dass sich bestimmte Orte & Menschen für mich kontaminiert anfühlen,...
katjagschulzAug 7, 20212 minWhen OCD Gets Out of ControlI live in exile - in England My type of #OCD means that certain places & people feel contaminated to me, but not due to germs. This...