Diesen Freitag ist es wieder soweit. Ich habe Geburtstag und fürchte diesen Tag. Zumindest zu einem gewissen Grad. Vielleicht bin ich...

It's that time again this Friday. It's my birthday and I dread this day. At least to a certain degree. Maybe I'm more melancholic than...

25 sleeps to go. Stakes are high. The Grand ERP Trip is approaching at pace. The reason why a lot of my clothes have holes in them is,...

Externalizing my OCD and viewing it as NOT ME but a separate 'thing' - a separate character - has been helpful in my recovery journey so...

One day during this recent year, Fiancé (Neil) accidentally 'meddled' in my morning handwashing-routine. I didn't repeat it. But I became...

(I originally wrote this on 5th May 2020 - still in the early stages of the Coronavirus pandemic - and since it is #OCDawareness week...

Of course, it means that something was manufactured in Germany. I still remember how I went all the way down to kneel with both legs,...

Ich lebe im Exil – in England Meine Art von #Zwangstörung bedeutet, dass sich bestimmte Orte & Menschen für mich kontaminiert anfühlen,...

I live in exile - in England My type of #OCD means that certain places & people feel contaminated to me, but not due to germs. This...